Legal & Privacy
Editor's Pick 2026Cookie Policy
Last updated: 15 June 2025
This Cookie Policy explains how Performancebodyboost, operated at performancebodyboost.info, uses cookies and similar tracking technologies when you read our editorial content. We are committed to being transparent about how we collect data and how you can control it.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files that are placed on your device — computer, tablet, or smartphone — when you visit a website. They are widely used across the web to make sites work more efficiently and to provide analytical information to site operators.
Cookies do not contain personally identifiable information on their own, but information we store can be linked to information stored in and obtained from cookies. They allow websites to remember your preferences and understand how you interact with content across multiple visits.
Cookies set by the website owner — in this case, Performancebodyboost — are called "first-party cookies." Cookies set by parties other than the website owner are called "third-party cookies."
Types of Cookies We Use
Essential Cookies
These cookies are strictly necessary for the website to function. Without them, services like page navigation and security cannot be provided. They do not collect personal information and cannot be disabled without affecting site functionality.
Analytics Cookies
These cookies help our editorial team understand how readers interact with our articles — which topics attract the most interest, how long articles are read, and which entry points bring visitors to our content. All data is aggregated and anonymous.
Functional Cookies
Functional cookies allow the website to remember choices you make — such as your preferred language or reading settings — and provide enhanced, personalised features to improve your experience when browsing our editorial library.
Performance Cookies
Performance cookies collect information about how our editorial platform is used — such as which articles are visited most frequently and whether readers encounter any errors — enabling us to continuously improve the quality of our content delivery.
How We Use Cookies
As an editorial platform, our use of cookies is focused on improving the reading experience and understanding our audience's interests. Specifically, we use cookies to:
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Ensure our editorial website loads reliably and securely for all readers.
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Measure article readership so our editorial board can prioritise topics of genuine interest.
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Remember user preferences such as text size or theme settings for a consistent reading experience.
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Identify and resolve technical issues in our content delivery to ensure articles display correctly.
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Understand which sections of our platform — such as featured stories or latest articles — attract the most reader engagement.
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Analyse aggregate traffic data to help guide our editorial team's content strategy and publishing schedule.
Cookie List
The table below outlines the specific cookies used on performancebodyboost.info, their purpose, and how long they remain on your device.
| Cookie Name | Type | Provider | Purpose | Duration |
|---|---|---|---|---|
| _session | Essential | performancebodyboost.info | Maintains user session state and site navigation security. | Session |
| _ga | Analytics | Google Analytics | Distinguishes unique readers for aggregate traffic reporting. | 2 years |
| _ga_* | Analytics | Google Analytics | Persists session state and tracks article-level engagement. | 2 years |
| _gid | Analytics | Google Analytics | Distinguishes readers on a 24-hour basis for daily traffic reports. | 24 hours |
| cookie_consent | Essential | performancebodyboost.info | Stores your cookie consent preferences to avoid repeated prompts. | 12 months |
| pref_theme | Functional | performancebodyboost.info | Remembers display preferences for an improved reading experience. | 6 months |
| _gat | Performance | Google Analytics | Throttles request rate to limit data collection on high-traffic pages. | 1 minute |
Managing & Controlling Cookies
You have the right to decide whether to accept or decline non-essential cookies. You can exercise this right in several ways:
Browser Settings
Most web browsers allow you to manage cookies through their settings. You can set your browser to refuse all or some cookies, or to alert you when websites attempt to set or access cookies. Please note that if you disable or refuse cookies, some parts of our editorial platform may become inaccessible or may not function as intended. Refer to your browser's help documentation:
- Google Chrome: Settings → Privacy and Security → Cookies and other site data
- Mozilla Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Microsoft Edge: Settings → Cookies and site permissions
- Opera: Settings → Advanced → Privacy & Security → Site Settings
Opt-Out of Analytics
To opt out of being tracked by Google Analytics across all websites, you can install the Google Analytics Opt-out Browser Add-on provided by Google.
Cookie Consent Banner
When you first visit performancebodyboost.info, a cookie consent banner will be displayed. You may choose to accept all cookies, accept only essential cookies, or customise your preferences. You can update your preferences at any time by clearing your browser's stored cookies and revisiting the site.
Third-Party Cookies
Some cookies on our editorial platform are placed by third-party services that appear on our pages — most notably Google Analytics, which we use to understand aggregate readership trends. These third parties have their own privacy policies, which we encourage you to review:
We do not sell or share cookie data with third parties for advertising purposes. Our use of third-party tools is strictly limited to understanding editorial content performance.
Legal Basis for Cookie Use
In accordance with applicable European data protection law — including the General Data Protection Regulation (GDPR) and the Polish Act on Electronic Services — our legal bases for processing data through cookies are:
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Consent (Art. 6(1)(a) GDPR) — for analytics, functional, and performance cookies, which are only set after you have given informed consent via our cookie banner.
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Legitimate Interests (Art. 6(1)(f) GDPR) — for essential cookies that are strictly necessary to deliver our editorial content and ensure site security and stability.
Updates to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in the cookies we use, changes in technology, or changes in applicable legislation. Any updates will be published on this page with a revised "last updated" date at the top.
We encourage you to review this Cookie Policy periodically to stay informed about how we use cookies. Continued use of our editorial platform following the posting of changes constitutes your acknowledgement of those changes.
Questions About This Policy?
If you have any questions or concerns about our use of cookies, or if you wish to exercise your data rights under applicable law, our editorial team is happy to assist. You can also reach us by post at our registered address.
Postal address: ul. Akacjowa 160, Warszawa, Poland
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